Category Archives: random

Inside my Head

Cant_stop_thinking_cartoon A few days ago, I saw one of those Facebook memes that said something to the effect of, “Men, if you want to know what it feels like to be in the mind of a woman, just imagine a browser with 2587 tabs open.  All the time.”

It made me laugh because 1) I am the person with 2587 open at all times on my computer, and 2) my brain doesn’t shut off.  Ever ever.

Yoga and meditation has helped in that regard, but only minimally.  It takes a Herculean effort on my part to let go and stop the geyser of thoughts that are tumbling and tangling and pouring through my brain.  Sleep offers no relief, because I dream (vividly) all. night. long.

Yesterday I had an MRI – my third since my shoulder issue started almost a year ago – and you know what there is to do inside an MRI machine?  Nothing but think.

Here is just a tiny sampling of my thoughts, which likely took up the first 13.5 seconds of the 15 minute MRI:

The nurse who brought me back had really nice hair.  Long and black and super shiny.  Why did they have me take off my bra, which has no metal in it, and let me leave on my rings and my earrings and my nose ring which are ALL metal?  Why is this thing so small?  It’s really small.  I’m a pretty average sized women (5’7″, 135 pounds), and there’s no way that a big 6’4″, 350 pound linebacker would fit in here.   Do they have bigger MRI machines somewhere else?  Surely football players end up having MRIs all the time.  I wonder what percentage of pro sports players have chronic injuries and/or pain for the rest of their lives.  This position is really making my shoulder hurt.  I’m going to be in so much more pain after this.  Why is this thing so noisy?  You’d think that in 2013, when the technology exists to fit an entire computer in your pocket, that they’d be able to find a way to make it quieter.  Ear plugs, and headphones with music and it’s still loud.  If you’re fortunate enough to never have been in an MRI, it sounds like a jack hammer.   Not like a jack hammer coming in from outside on the street, but like you’re INSIDE the jack hammer.  There’s a deep chip in the paint above my head.  How did that get there?  The rest of the paint is… looking around… yep, clean and fresh and white and pristine.  What could have caused the chip?  Did someone freak out and flail around and bump it, causing the chip?  Even if someone DID flail around, what could have chipped it?  They’re not wearing a watch or anything heavy.  The thought of someone flipping out inside an MRI machine is unpleasant.  My heart’s definitely beating faster.  New thought.  I wonder if Spencer is still on the Spanish lesson website he was on when I left.  He seemed to be really enjoying it.  Is there *anything* you can’t learn about on the internet?  No, really, is there?  I really should have answered the MRI lady’s question about radio station preferences instead of saying, “Anything is fine.”   I do that a lot, I guess because of a need to be compliant and “easy”.  This station is playing, what, some sort of 70’s music?  And not the cool 70’s music either, but the waa-waa 70’s elevator music.  Not that I can really hear it, but every now and then when there’s a pause in the jack-hammering, it’s there:  put-me-to-sleep crybaby music.  I wonder, COULD I actually sleep in here?  Could I get that relaxed?  I’m actually pretty relaxed.  Deep slow yoga breaths of de-stress.  Yes, that’s nice.  Close my eyes.  Yeah… I can’t sleep in here.  I wonder what I should get at the Thai place tonight?  Play it safe with what I love, or branch out and try something new?  That’s really white paint.  And a really blue line.  If I cross my eyes, there’s two of them.  Seriously, HOW did that chip get there?  I’ll definitely get the Pad Thai….

And on and on, ad infinitum.  Until the nice young MRI guy pressed the button that rolled me out, lowered me down, and helped me extricate myself from the contraption that was holding my shoulder in place.

My husband, who often asks, “Do you ever stop thinking?” would have had a different experience in the MRI.  His version, and internal dialogue, would have looked something like this:

This is boring.

It’s exhausting being me.

2 Comments

Filed under about me, random

Teganisms

IMG_8836

“Wouldn’t it be gross if we all washed our bodies in toilet water?”

“Can I read the dog a bed night story?”

“Sophie (our dog) can talk!  She just said,  “Can I have some meatloaf?””

“Can your laugh box ever run out of laughs?”

“Her boobs are much bigger than yours.”

“If you call me that again, I’m going to have to deny it” ::: pause pause pause ::: “What does ‘deny it’ mean?”

“If there were a contest for the faster pooper, I would totally win.”

About an upset woman on TV:  “I really think she just needs to chill.”

 

3 Comments

Filed under humor, random, Tegan

Cats Vs Dogs

We have two extra dogs in our house right now, so I have dogs on my mind.  It’s been a few years since since we’ve had a cat, and while I miss her to this day… I have to admit that this video is pretty much spot-on. Too funny.

1 Comment

Filed under humor, random

An Experiment: Day One of Couch 2 5K

Yesterday marked one month since my shoulder surgery.  I decided to celebrate by going running.  That’s right, I ran.  And no one was chasing me.

I’m not 100% sure if I’m technically supposed to be running right now, as it’s pretty jarring on the shoulders (and on just about everything else in the body), but I decided that it was something I needed to do, and there was precious little that was going to stop me.  Plus, I knew that I could always stop if it was painful.  I was told that more than anything I was to listen to my pain, and I’ve been very diligent about doing so.

I’m not a runner.  And when I say, “I’m not a runner,” I really mean, “I’m not a runner.”  I pretty much actively hate running.  My body’s not built for it, it’s rough on the joints, it makes me nauseous, and I have chronic shin splints.  I can think of about 6,371 things I’d rather do than voluntarily run.  And don’t get me wrong:  I love exercising in general.    I love the burning feeling in the pit of my stomach after I’ve worked my abs.  I love the way my legs tremble on the top of a mountain after a long, long, hike.  I love the all-over deliciousness of a good hot yoga class.  I love shooting baskets with my boys, and dancing with my daughter, and laughing my way through Zumba.  I love working out with weights, and with good old fashioned squats and pushups and crunches.  I love getting my heart pumping, and I love feeling strong.

But even when I’m in the best shape of my life, my workout regime does not include running, ever.

So why then would I suddenly (and willingly) choose to do something akin to torture I don’t like?   Because as much as I don’t like running, I like a challenge more.  I like a good experiment more.

Could I ever like running?  For reasons that are still fairly unclear, it suddenly became really important that I find out.  If nothing else, I decided I needed to do what I’d never really done before, and give it a fair shot.   I knew that I couldn’t – and shouldn’t – just start out by opening up my front door and taking off in a run (the last time I tried that, when my sister-in-law who is a runner was visiting, I all but collapsed in a humiliated heap in the street), so I sucked it up and finally checked out Couch 2 5K.  I’d of course seen people raving about it, but the more I see something the more it makes me want to roll my eyes, and the less it makes me want to do it.   But I had to start somewhere, and I was sold on their claim of getting “just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.”  Now, I have zero desire to ever run a 5K, but, well….  like I said, the idea of challenging myself to get to a point where I could if I so chose was a strong one.

And you know what’s an even better experiment than one non-runner embarking on a 9 week running plan?  TWO non-runners embarking on a 9-week running plan.  So I coerced invited Mike to commit to do it with me.    We like to do that sort of stuff together, and he’s the only one I know who hates running more than I do.

Yesterday was day one.

We took Tegan and Everett – who, being normal active healthy kids, had no trouble keeping up – and went to the desert park down the street.  The five minute walk there served as the warm-up, and as soon as we hit the dirt trails, our 20 minutes of cycling through jogging and walking promptly began.

 

My first concern as we officially started our first circuit of running (have I mentioned how much I hate running?) was keeping my shoulder safe.  As it turns out though, it was barely an issue…  in part because I was super conscious of keeping my elbow tucked to keep it stable; in part because a little shoulder discomfort didn’t register over the roar of my burning shins and my sure-to-explode-at-a-moments-notice-lungs;  but mostly because any thoughts of my shoulder were drowned out by the tiny but rather insistent voice of my rebelling body screaming,

“Good God woman!  What are you doing??  You don’t run!  Danger!  DangerAbort!!!

But before I could turn to my husband and no doubt relieve the both of us by saying, “Ha, ha.  Just kidding. Let’s go home and have a rum and Coke,” our first 60 seconds were up, and it was time to walk again.  In the next 90 seconds, we proved ourselves to be old people, rather than the (relatively) healthy 30-somethings that we are, by complaining about our many and varied ailments incurred in our minute of running.

“My shins hurt already.”

“My knee hurts too.”

“The one you hurt doing P90X?”

“No, the other one.”

“My lungs are burning.”

“My back is – ” And the app on my phone buzzed again, and once again we were plod, plod, plodding along, while the kids laughed and sprinted and enjoyed the dessert.  And then we walked.  I was mad at myself and my brilliant ideas.   My shins hurt, I was sweating, and I was out of breath.  After TWO MINUTES of running.  And then it was time to run again.

And again.

And again.

And by the 5 or 6th time, 60 seconds didn’t seem quite so long.  My legs moved a little more easily, and the number of protesting body parts diminished.  Before we knew it, we were done, the lady on my phone was congratulating us on being such unbelievable athletes and otherwise awesome human beings, and it was time to head home.  So we did.

I can’t say it was entirely the best experience of my whole life, but it certainly wasn’t the worst one either.  In any case, we – the two non-runners that we are – completed it:  Day one at three workouts a week for nine weeks = 3.7% there already.

And only 96.3% to go.

 

5 Comments

Filed under about me, life, projects, random

Insomnia

It’s 2:30 in the morning.

I’m watching my third episode of Dawson’s Creek.  Not because I particularly want to be watching Dawson’s Creek, but because watching the tortured exploits of pretty fictional people is preferable to wrestling with the real-life mental gymnastics going on in my own head.

My little toe hurts, blistered from the long walk I’d taken with a friend earlier in the evening.  I take my foot out of the covers.  I put it back under.  I take it out again.  This goes on for a very long time.

My shoulder hurts too.  I carefully re-stack my pillows, and position myself more comfortably.

I listen to the fan, wishing that the rythmic tick tick tick of its blades would lull me to sleep.

I sneeze two times, then three.  When I cough five minutes later, I’m convinced I’m getting a cold, and almost get up to get myself a cup of Vitamin C drink.  I decide I’m too tired to move at the moment.

I have a headache.  I could get ibuprofen when I get up to get the Vitamin C.

I replay the conversation I had with my friend, every word – both hers and mine – on a long continuous loop in my head.

I replay other conversations, other days, other experiences…. some of them a decade old.

I think of the upcoming week, my mind’s eye visualizing each day on the calendar and mentally counting down the days until my next yoga class, the doctor’s appointment, the concert, the weekend.

I think of each of my kids for a painstakingly long time, believing the twisted nighttime fallacy that if I just think long enough and hard enough and deep enough that I can not only solve all their problems, but also solve all the problems in the world.

I realize at some point that my cheek is wet, and I wonder if I’d started crying without my realizing it, or if my fatigued eyes have simply started leaking.

I briefly doze just as Michelle Williams is about to kiss Chad Michael Murray, and I sleep long enough to be jolted away by a nightmare, this time taking place in a hospital.  My heart is racing, my head is pounding, and my blister is rubbing against the sheets.  I repeat the in-and-out of the covers process a half dozen more times.

I wait for the sweet release of sleep.

I turn on a fourth Dawson’s Creek, and focus once again on the pretty fictional people.

 

2 Comments

Filed under about me, life, random

Five Things You Didn’t Know About Me

When Jessica posted this link-up, my first thought was what a fun little project it’d be.  Five things you didn’t know about me;  cool!  My second thought was, “Crap.  Is there anything they don’t know about me?”

I mean, you all know I’m a chronic insomniac.  You know that nothing bothers me more than misplaced apostrophe’s (see what I did there?).  You know that I’m addicted to caffeine, have an incorrigible sweet tooth, and make one heck of a cupcake.  You know that I’m hopelessly clumsy.  You know that I hate talking on the phone, that I’m uncomfortable in social situations, and that Friends re-runs and new office supplies make me sublimely happy.

But surely I’m not a completely open book yet.  Here are five things you may not know.  You’re welcome.

1. I once fell off a ski lift when I was on a school ski trip in Jr High.   It wasn’t right as I was getting on or off, which I would imagine is more common.  It was after I’d already gotten on, and was going up, up, up.   I’d never gotten settled correctly, my skis were all off-balanced, and the more I tried to scoot myself back in the seat the worse it got.  I yelled in a panic at my friend next to me, “I’m gonna fall off!”, and she laughed at me.  About 30 seconds later, I was nothing but two legs with skis attached, sticking helplessly up out of a snow bank.  They had to shut down the whole lift and come rescue me.  I was mortified… both at the time, and again on the way home when the rest of my classmates realized that I was the “idiot who’d fallen off the ski lift” and shut it down for at least a half an hour.

2. I had a tumor removed from below my clavicle as a young kid.  I’m told that I wouldn’t even have had a scar, except that they didn’t get it all the first time, so they had to do the surgery again.  I don’t mind the scar though – or really, any of my scars – because it tells a survival story.

 

3.  The texture of shrimp grosses. me. out.    I have no other way to describe it than this:  It makes me think of biting into someone’s ear.   That cartilage-like firm and crunchy texture gives me the heebie-jeebies just thinking about it.  As fate would have it, it turns out I’m allergic.  Which is actually a good development.  Saying “I’m allergic,” is much easier than saying, “You know, I would…. but they make me feel like I’m a cannibal.”

4.  The first live concert I ever went to was Meatloaf.  It was at a small little venue, and we were right by the stage… close enough to see the rivers of sweat flying off his hair as he flung it around.  It was a fun concert (flying sweat notwithstanding), and I will forever have a soft spot in my heart for “Paradise by the Dashboard Light”, and “Two out of Three Ain’t Bad.”

5.  I have a heart murmur.  It wasn’t found until I was in my 20’s.  It took lots of appointments and tests for them to determine that yep, it was there, and that nope, it shouldn’t cause any problems or concerns, at least not until I’m much older.  I never think about it these days, unless a new doctor brings it up when he or she is examining me.  And apparently sometimes doctors get excited when they hear anything out of the ordinary in someone’s heart.  I’m always happy to amuse.  Especially when I’m writhing in pain from a gall bladder attack, or 8 centimeters dilated with my third child.

Edited to add a bonus #6 I’m really, really, really bad at chess. 

—————————————————————————————————————————————————————————————

Now you go.  What are five things I don’t know about you?

8 Comments

Filed under about me, random

Rolling in the Deep

Tegan loves Adele.  And when I say she loves Adele, I mean she really, really loves Adele.  I find Adele very refreshing, because she can actually SING, rather than relying on smoke and mirrors and spandex and pyrotechnic woo-woo stuff like so many of the other popular performers today.  But Tegan… she’s just enamored.   Adele’s the only thing we’re allowed to listen to in the car, and the girl only pauses in her singing long enough to sigh and say, “Oh that voice! It’s just so beautiful!” She’s often asking me to show her pictures of Adele online, and her imaginative play includes going to Adele’s house, drinking tea, and playing dress-up together.  🙂  She knows all the words to all her songs, although this particular performance is more about the entertaining than the singing…

I love her.

2 Comments

Filed under random, Tegan

Musings from the sleep-deprived

I’ve been an insomniac on and off for my entire adult life, so not sleeping is a not a new thing for me, but not sleeping because of pain is an entirely different proposition.  Before, I’d get up if it was really bad, but I’d otherwise snuggle up in my half-conscious stupor, and get lost in the world of infomercials.  (Proactiv or Meaningful Beauty, anyone?)

Right now though, once I’m awake I can’t lay down because the pain makes it impossible.  So I sit, upright, at 2 or 4 or whenever it is, get one of the ice packs from its rotation in the freezer, and just… wait.  The past week has not been a fun one in many ways, but I think that what’s getting to me the most is the lack of sleep.  Lack of sleep  – and lack of sleep from pain, no less – makes you feel a little…. crazy.

I had grand plans to get caught up on blogging:  I can’t do much else.  Oh how much extra time I’ll have on my hands!

Yeah.  As it turns out, having a brain that’s in good working order is sort of a prerequisite for any effective blogging.  Or writing.  Or thinking.  I’ve noticed that even my tweets and Facebook statuses have gotten progressively more riddled with errors over the course of the past week.  From half-thoughts to misspelled words to leaving words out altogether.  At least I haven’t misused an apostrophe.  I don’t think.  If I do, call my doctor.  Surely that can’t be a good sign.

Some thoughts though, that have been rustling around enough to annoy me, but never formed into a complete enough thought for an actual post:

1.  I’ve learned who my friends are this past week.  Kind of a strange thing really, to realize that it’s taken most of my adult life to totally grasp this, but there’s a reason we get to choose our friends.  I have good friends.   And – in another lesson that I’m for some reason destined to truly learn only as an adult – I will learn to focus on thankfulness for them, rather than on the people who ..well .. when push comes to shove tend to disappoint me every time.

2.  Patience.  A virtue I don’t have.  Yet.  A couple of weeks ago, I chose a name for my future yoga studio.  (It will be unveiled with my website, which I’ll work on soon since I have all this new-found time.  Ha.)  I was inspired by a Hebrew word meaning “wait.”  And if that is not the most perfectly appropriate word right now, I don’t know what is.  I’m learning a big lesson right now, and the fact that I’m not entirely sure what it is yet is of little importance.  Because right now, I wait… which may just be the lesson all by itself.

3.  I’m still meant to blog.  I was just talking to a fellow blogger a couple of days ago about the love-hate relationship we have with blogging, and whether or not we’re too sensitive to deal with the negative backlash that inevitably always comes with our more widely shared posts.  I very often think I’m not cut out for it, and decide that once I’m busy teaching yoga, my blog can just sort of quietly fade away, a digital memento of another time.  But then I get a really sweet and encouraging message from a new reader, someone who for some reason liked my words, was touched in some way from my words… and I’m reminded, again, that for better or worse I’m meant to be here.  Haters be damned.

4.  I am so crazy in love with my kids.  No, that’s not a new realization.  It’s just that this past week I’ve been forced to slow down and take a step back and watch them in a different way.  My interactions with them have had to change a bit, and while that’s had its downfalls (I hate, hate, HATE not being able to pick my daughter up when she wakes up in the morning and wants to be carried out into the other room) it’s had its positives too.   New perspectives are always a good thing, and so is watching.  And waiting.

Lots of waiting.

 

2 Comments

Filed under about me, life, random

What I Learned on my Summer Vacation

Or rather, on my spring camp-out.  In no particular order:

And finally, three days is a long enough break from real beds, real toilets, and hot showers… but not nearly long enough from housework, voice mails, and Facebook.

I can’t wait for the next trip.

(More pics are here)

4 Comments

Filed under camping, life, random

Where my book begins

 

Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten ~Natasha Bedingfield

So Dan of Single Dad Laughing has done it again.  Every so often, he writes something that I can relate to so deeply that it almost physically hurts.  His recent post, Whose Life is it Anyway? now tops that list.  In it, he writes about his learning to live life on his own terms, rather than for someone else.  He tells of the process of finding his own voice, and ultimately leaving a church, a marriage, and a job on his path to happiness.

I’ve never left a marriage (in fact I consider myself very blessed – and lucky – that after having married at 19 with no earthly idea of who we were, that we were able to come into our own beside each other)  But I’ve left a church.  I’ve left a job. And six years ago, I left New Hampshire.  I left New England.  I left the entire east coast.

When I look back on old pictures, even of times that were happy, I will often feel a strange disconnect.  Sometimes I even feel a profound sadness.  I don’t know that person in those photos.  She’s a person who made choices not based on what she wanted (and honestly, she wouldn’t know what she wanted even if you asked her) but based on everyone else around her.  A person whose entire life… from the colleges she went to, to what she studied, to the kind of wedding she had, to what city she lived in, to what house she lived in… was decided, at least in part, by someone else.  She lived her life in a box.   And don’t get me wrong.  It was a nice box, a lovely box.  But it was a box all the same, and it wasn’t a box of her choosing.

I’m here to tell you that you can only live in a box for so long before the walls start closing in.  Before you start gasping for breath.  Before you start suffocating.

When people ask why we moved to Phoenix, I’m often left grasping for words.  It was a big decision, and there were many factors.  It was a joint decision too, so I can’t fairly speak for my husband.   But I can say out loud for the very first time – and without hesitation – that for me, the biggest reason was clear:

I was suffocating.

I was 32 years old, and I had no idea who I was.  I’d never made a decision on my own.  I’d never stopped trying to please everyone around me.  I’d never given more than a cursory thought to what it was that I wanted, so focused I was on what my family wanted, what society wanted, what the church wanted.

I couldn’t do it anymore.

So six years ago, I started living life on my own terms (and by the way, when I say “my” terms, I mean my terms within the larger framework of God’s terms.  Which, ironically – or not – is a concept I hadn’t even begun to grasp until I’d left the church I grew up in.)   It was the start of an adventure, to be sure, and a journey that is in turns exhilarating and terrifying and exhausting and just plain awe-inspiring.  For the first time in my entire life I’m getting to know and listening to ME.  Not society’s version of me, or my parent’s version of me, or even my husband’s version of me.  Just ME, the me I was individually created to be.

And it feels so good.

One of the greatest things about it though?  Once I started being true to myself, I realized that that respect, that authenticity, that truth that I was living started spilling out into the rest of my relationships as well.  It’s made me a better wife.  It’s made me a better mother.  Which makes sense when you think about it, because how can you really give of yourself if you don’t even know who “yourself” is?  How can you expect to have an authentic relationship with anyone if you can’t first be authentic with yourself?   I have heard it said over and over that people who are hurting hurt others.  So wouldn’t the opposite be true?  That those who show love to themselves are then able to love others?

I spent three decades being partially immobilized by fear, anxiety, insecurity, and “what ifs.”  Moving across the country was the catalyst that began to change all of that.  It made me feel brave.  It made me feel like if I could do that, I could do anything.  And do anything I will!

I’m not suggesting that a 1800 mile cross-country move is the answer for everyone.  But you know what, maybe it is.  Or maybe it’s leaving that job.  Or that church.  Or that unhealthy relationship.  Maybe it’s taking that pottery class, or belly dancing lesson, or volunteering in that soup kitchen.  Maybe it’s the haircut you’ve always been too scared to get, or the tattoo you were afraid your dad would disapprove of, or the hobby your friends think is silly.

Two days ago, I sent in my enrollment paperwork for yoga teacher training, something I have been wanting to do – and putting off for various reasons – for years now.  When I woke up the next morning, I felt more excited than I’ve felt in years.  And it wasn’t just about the yoga.  I was excited about life.   I’m excited about all of it.   I’m excited about the yoga; I’m excited about new friends; I’m excited about the shiny, colorful rings that I’ll transform into lovely chain maille jewelry;  I’m excited about the mess on my head that will one day be beautiful and mature dreadlocks;  I’m excited to know that I won’t be afraid to just chop it all off if I change my mind;  I’m excited to get another tattoo;  I’m excited to get better with my camera;  I’m excited about cupcakes;  I’m excited to write and to read and to learn and to grow;  I’m excited for road trips and park days and singing loudly with my children and having drinks with my girlfriends;  I’m excited about new adventures with the kids and new experiences with my husband.

I’m excited, for the first time in my life, to be REAL.

This.  This is where my book begins.  And it. is. awesome.

5 Comments

Filed under about me, adventures, Arizona, learning, life, passions, random